🤑 15 Fantastic Ideas For A Better Employee Newsletter

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It also affords the office staff the chance to catch up with our caregivers who give so much every day! A large part of gaining new clients is through word-of-mouth so every one of you contributes to reputation. Eat well. Small luxuries can go a long way in relieving stress and boosting your spirits. Laughter is an excellent antidote to stress—and a little goes a long way. Exercise is a powerful stress reliever and mood enhancer. Light candles and take a long bath. Send us your questions about home care or a specific request. Below are some tips from www. Care for the Caregiver in you Think of your body like a car. It can be challenging to fit our monthly meetings into your schedule so we thank you for your efforts! By adopting a few of these tips, caregivers can brighten up the world for those they care for. We are truly appreciative for the loving, respectful care we receive. Social withdrawal from friends and activities that used to make you feel good. Orient the bed so that your friend can see out of it clearly. And whenever you can, try to find the humor in everyday situations. Our in-service meetings provide an opportunity for us to meet with our peers, strengthen our bonds as co-workers, and stay sharp on our skills. Many elderly jigsaw puzzle fans re-discover the joys of puzzle assembly by purchasing 50 to piece puzzles usually sold to young children. Maintain your personal relationships. Anxiety about the future and facing another day. So, thank you, for being who you are and caring for those who need it. Find ways to pamper yourself. Unlike sugar and caffeine—which provide a quick pick-me-up and an even quicker crash—these foods will fuel you with steady energy. Neglect its upkeep and it will start to give you trouble. Contact Us Need Help at Home? Health problems that begin to take a mental and physical toll. Fun was had by all! Start the Year off Right! Make yourself laugh. Being homebound is a challenge that many of the elderly face. Prioritize activities that bring you enjoyment. The staff is wonderful, helpful and professional. There are many detailed coloring books that range in subject matter from great art to marine mammals, making them perfect for adults. Most people need more sleep than they think they do 8 hours is the norm.

At Interim HealthCare, we know what to look for when it comes to whether a loved one can remain safe and independent in their own home.

Ask your hubby for a back rub. Finally these meetings ensure we are all staying in compliance with state and federal regulations. We are very happy with Interim. We're here to help.

Buy fresh flowers for the house. Try yoga, deep breathing, progressive muscle relaxation, or mindfulness meditation. Download PDF Version. Seek out friends, family, and respite care providers to step in with. The loss of mobility, independence, and social activity often leads to feelings of loneliness and boredom, which can give way to depression. Even a few minutes in the middle of an over-whelming day can help you feel more centered. Read a funny book, watch a comedy, or call a friend who makes you laugh. Take The Quiz Now. This simple and free quiz can help guide you when making that important decision. Window boxes, planters, and fast-growing vines all add natural richness to the view, with the added attraction of being a simple, quick, and affordable way to beautify it. Denial about the disease and its effect on the person who has been diagnosed. Cutting back on time in bed is counter productive — at least if your goal is to get more done. With the right fuel and proper maintenance, it will run reliably and well. Or whatever makes you feel special. For the bedridden, finding joy in life can be quite a challenge. Nourish your body with fresh fruit, vegetables, whole grains, beans, lean protein, and healthy fats such as nuts and olive oil. A bird feeder hanging from an eave or pole will attract many visitors and cheer up your friend or loved one. Aim for a minimum of 30 minutes on most days. These relationships will help sustain you and keep you positive. Coloring is fun for seniors stuck in bed. When you get less, your mood, energy, productivity, and ability to handle stress will suffer. Keep on top of your doctor visits. Keep up the good work! Get a manicure. Squirrels, chipmunks, and birds keep all of us entertained, but the bedridden or homebound find their antics especially enjoyable. Sleeplessness caused by a never-ending list of concerns. You need to be healthy in order to take good care of others. Without the wonderfully giving and outstanding caregivers on our team we would not be successful. Whether the window faces the front or the back, the activities of people passing by, playing, or working are wonderfully important to a person who can no longer move about freely. Get out of the house. A few small projects can make all of the difference and they all have to do with the view. A daily relaxation or meditation practice can help you relieve stress and boost feelings of joy and well-being. An old favorite, the jigsaw puzzle, often becomes difficult when vision and arthritic fingers combine to make manipulating tiny pieces impossible. Lack of concentration that makes it difficult to perform familiar tasks. Depression that breaks your spirit and affects your ability to cope. Every little thing and every small act of kindness is noticed not just by the families of our clients but by those who observe us or hear about us through them. Your bedridden friend should be in a room with a window. Take a moment to check out the view, and then ask the following questions:. Exhaustion that makes it nearly impossible to complete necessary daily tasks. Large size crayons are easy to hold. Irritability that leads to moodiness and triggers negative responses and actions.